Free The Dolphin's Secret: A Meditational Journey for Children
Description The Dolphin's Secret: A Meditational Journey for Children
Meri, a beautiful mermaid, and her friend, Aloha, a dolphin, playfully introduce children to meditation. The story weaves in mindfulness techniques of Yoga Nidra, an ancient form of meditation, which will help children have a direct experience of peace and relaxation. Yoga Nidra is done laying down, so this is perfect for bedtime or naptime! Written for children ages 4-8 who enjoy story time. Parents and teachers who read the story and do the techniques will also experience relaxation while reading the story.
The Dolphin's Secret: A Meditational Journey for Children ebooks
The Dolphin's Secret: A Meditational Journey for Children ~ 5.0 out of 5 stars The Dolphin's Secret - A wonderful way for teachers and parents to introduce children to meditation Reviewed in the United States on June 26, 2019 As a college professor in the field of education, I have noticed a major uptick in the use of meditation in the elementary schools we work with during the last five years.
The Dolphin's Secret: A Meditational Journey for Children ~ Meri, a beautiful mermaid, and her friend, Aloha, a dolphin, playfully introduce children to meditation. The story weaves in mindfulness techniques of Yoga Nidra, an ancient form of meditation, which will help children have a direct experience of peace and relaxation.
The Dolphin's Secret: A Meditational Journey for Children ~ Meri, a beautiful mermaid, and her friend, Aloha, a dolphin, playfully introduce children to mindfulness techniques in this underwater journey. As children follow along and do each technique, they will feel more peaceful and relaxed. Perfect for bedtime, nap time or even "time outs".
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